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Health Policy

Insomnia 101: Some Tips To Help You Sleep

Insomnia is something that truly haunts certain people. Sometimes, it is caused by trauma earlier in life and other times there is no apparent cause. Excitement, sadness and anger can all cause it. Follow the excellent advice presented here to overcome insomnia.

You want to make certain there is no …

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Health Policy

Allergies Getting You Down? Try These Tips!

One of the most annoying, and troublesome conditions that people deal with on a daily basis is allergies. Itchy eyes and throat, sneezing, coughing .and runny nose can make life harder. This is especially true in social situations. Avoid getting dirty looks when you sneeze by, staying informed about effectively …