Do you want to be more proactive about your oral hygiene, rather than passively letting the dentist take care of it? Do you wish that you could do more in between dental check-ups? Read what follows to learn how you can make sure that your mouth is as healthy as it can possibly be.
Your smile can reveal your age. If you have missing, crooked or yellow teeth, you have to see a dentist that has a specialization in restorative dentistry. A poor smile can make you look much older than you are. Make yourself look better by getting your teeth fixed.
Always use toothpaste that contains fluoride. There are very few toothpastes available that do not contain fluoride, but some of the newer organic toothpastes do not. Fluoride is essential for strong and healthy teeth. So if you want to use an organic toothpaste that does not contain fluoride, use it after you brush with a fluoride toothpaste.
Women can use lipstick to conceal your smile’s color. Colors that have a blue tone can help the appearance of your teeth. Lighter shades of lipstick have the reverse effect. They can make your teeth look yellow.
Your daily mouthwash should be natural and alcohol free. Not only do these formulas spare you the burning sensation, but they are also ideal for treating bad breath. Alcoholic mouthwashes can give you fresh breath for an hour or two, but they can also dry out your mouth. A dry mouth is one of the most frequent reasons someone has bad breath.
Brush your teeth away from the gums. This method cleans out the food residue from the gum line, resulting in a more thorough cleaning. While it is acceptable to brush with side-to-side motions, you should do so in conjunction with up-and-down motions as well.
Consider purchasing electric toothbrushes for the whole family. They cut down the effort you have to produce to get the same results with a manual brush. Electric toothbrushes are not only affordable, but are recommended by most professional dentists. They have solid bristles which cup around your tooth and quickly help brush away plaque.
You can avoid a lot damages to your teeth if you quite drinking sodas. Most sodas contain extremely high amounts of sugar as well as harsh chemicals. Read the labels of the beverages you purchase and talk to your dentist about the effect of sodas and sweets on your teeth.
Consider using a toothbrush with soft bristles. Your gums are very sensitive. Medium and hard bristles can damage them more than you know. Try switching to a toothbrush with soft bristles to protect them. You should especially consider switching if you already have any trouble with gum pain or bleeding.
A great tip when it comes to dental hygiene is to avoid extreme temperature changes. When you go from a particularly hot environment to a cold one (or visa versa) your teeth can become very sensitive and in some cases, you can damage the enamel. This also means you shouldn’t eat hot and cold foods together.
You can do many things to better care for your teeth. You cannot rely solely on your dentist to ensure optimal oral health. The dentist will want you to use these tips as well as the ones he offers.