The first real symptoms of an infection are often irritation or itching. Following these warning signs, a patient may observe a burning sensation. This is around the time that you become aware that you are dealing with a yeast infection. Millions of women have this issue. There are many ways to treat a yeast infection. Below you’ll find some tips to lead you along the way.
In terms of preventing yeast infections, you will want to change your diet so that you are not putting anything in your body that promote these infections. Limit the amount of sugar that you drink and eat, as this can only hurt your chances of preventing and limiting the effects of yeast infections.
If you are taking oral medication for a yeast infection there are some dietary guidelines that can help your body as it fights the infection. First, do not drink alcohol as this will inhibit the medication’s effectiveness. The elimination of alcohol will help ensure that you get the maximum impact from your medication, quickly and on the first round of treatment.
Stay away from scented feminine hygiene products. The chemicals used to create those pleasing scents can alter your body’s natural pH. This creates an environment that is perfect for a colony of yeast to develop. Bypass the scented pads and tampons and opt for all natural products, free from chemical scents and dyes.
One of the big enemies of yeast is garlic. As a home remedy, there is nothing better. Do not use raw garlic, but buy some garlic tablets and insert into the vagina every couple of hours for some soothing relief. Read the label of the garlic tabs and only use the ones that are pure and natural.
Start eating yogurt. If you begin to feel yeast infection symptoms, like itching or burning, eat some yogurt. It has healthy bacteria – acidophilus cultures. When you introduce this bacteria to the genital tract, it will diminish the cause of the yeast infection.
Recurring vaginal yeast infections can be the result of too much stress. Since stress weakens your body’s immune system, you are more prone to all infections, including yeast infections. Try to reduce the stress in your life to get relief from your yeast infections. When you are under unavoidable stress, try relaxation techniques to help you cope.
Never sit in a wet bathing suit. Wet bathing suits mean a damp vaginal area, and this can cause a yeast infection. Be sure to dry off after swimming, and always change out of your suit as soon as you are able to. Staying dry is a great way to prevent those troublesome yeast infections.
When purchasing over-the-counter yeast infection medication, choose a kit with both internal and external medications, along with panty liners. The internal medication will help to cure the infection, and the external cream provides relief from the itching and discomfort until the infection is under control. The panty liners will keep your clothing and underwear clean and mess-free.
Use the ideas here to keep a yeast infection from ruining your life. Use every tip, so you can rid yourself of the irritation and burning for good. Eliminate your symptoms fast and don’t let them take over your life.