Many people have eczema but don’t understand how to fight it. If you are one of these people, the following article is very helpful. If you’re looking for help dealing with eczema, then pay attention to the following advice.
Avoid hot showers if you have eczema. Daily showers need to be short and warm. Also, use a gentle cleanser and don’t rub too much. Once you get your skin clean, pat dry it very gently.
Don’t scratch if you can avoid it. Eczema frequently causes discomfort. If you decide to scratch, however, you’re going to find yourself scratching even more. This can harm your skin as well as make yourself more vulnerable to infections. Moisturize dry skin and use a cold, wet towel to stop inflammation.
Wear non-irritating clothing. Certain fabrics, particularly synthetics, cause eczema to flare. The best fabric choice for any eczema patient is always cotton. Make sure that you launder new clothes before you put them on. Mild detergent that is unscented should be used and never use softener.
The temperature within your home should always be kept at a comfortable level. Extreme temperatures can be irritating to the skin. Don’t be afraid to turn on the air conditioning unit in the summer and plug in a humidifier in the winter. The humidifier will keep your skin moist without drying it out like a heater would.
Keep your nails tidy and trimmed. Most likely you know better than to scratch, but you may unknowingly engage in scratching while you sleep. Short nails will reduce the irritation that you experience. Also, keep your nails clean to help avoid infection.
To prevent a flare up of your eczema, try to reduce sweating. Prolonged sweating can exacerbate your eczema symptoms. Of course you want to stay active, but you need to monitor activity and cool off immediately afterward. Get into the shower as soon as you can.
There are specific triggers for eczema and it is important to figure out what yours are. Perhaps a perfume is to blame, or maybe your skin is reacting to your detergent. Sweating and getting stressed out can trigger this type of thing as well. After you discover which things trigger eczema flareups, do your best to avoid them.
What are you wearing? The clothing that is in constant contact with your skin can be a trigger for eczema. It is best to wear cotton or cotton blends. Other materials can irritate the skin. Also, it’s a good idea to keep in mind what you’re doing when you need your clothes washed. Use mild or natural laundry soap and other products like fabric softener.
A humidifier is a great investment if you suffer from eczema. They release a moisturizing steam. Clean steam helps keep the air and your skin moisturized. This helps to keep skin comfortable and smooth during any kind of weather. Be certain it remains clean in order to avoid additional concerns.
Now that you know more about eczema treatments, you should be able to better deal with this skin ailment. Once you get into a routine, it can be quite easy to manage. You can easily use what you have learned and have great success with your eczema.